CrossFit is one of the most popular and fastest growing types of training trends. Our gym also includes a separate cross fit section for our members who prefer the most intense work-outs. This is a combination of strength and conditioning training that involves a wide variety of body weight...
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Badminton Classes are available for both children and adults on a regular basis by qualified instructors! Please contact us for more information!
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You may also choose to indulge in our beautifully designed steam and saunas for both males and females to help our members enjoy and relieve stress while reaping the benefits of heat therapy!
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